A.I.Kuznetsova's Journal, 20 July 2019

Weigh In record (no journal entry) for 20 July 2019
155.0 lb Lost so far: 12.6 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2019:
898 kcal Fat: 42.65g | Prot: 39.60g | Carb: 87.47g.   Breakfast: Шоколадница Вафельный Торт с Арахисом, Arla Natura, Кубаночка Томатная Паста, Delicados Тортилья с Сыром. Lunch: Спагетти, Мясной Дом Бородина Сосиски Молочные. Snacks/Other: Beerka Кальмар Сушеный. more...
losing 0.1 lb a week



     
 

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