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angell62
Journal
29 Jun 19
angell62's Journal, 29 June 2019
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Weigh In record (no journal entry) for 29 June 2019
249.1 lb
Lost so far:
0 lb
.
Still to go:
61.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2019:
628 kcal
Fat: 14.01g | Prot: 21.22g | Carb: 97.46g.
Breakfast:
Русский продукт Хлеб Бородинский, Огурец (с Кожурой).
Lunch:
Борщ.
Dinner:
Bonduelle Молодая Кукуруза.
more...
2753 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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