Weigh In record (no journal entry) for 11 January 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2013:
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613 kcal
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Fat: 41.24g | Prot: 36.56g | Carb: 17.21g.
Breakfast: atkins granola bar. Lunch: smart balance, fishers old fashined hot dog, asparagus. Snacks/Other: kroger string cheese. more...
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gaining 7.7 lb a week
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