Cbanarer's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

178.5 lb Lost so far: 49.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:

2000 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g. Breakfast: Free Day - Not Recorded. more...

1972 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

Cbanarer's weight history