inmsweantitrust's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

244.7 lb Lost so far: 83.7 lb. Still to go: 64.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:

1048 kcal

Fat: 55.11g | Prot: 58.96g | Carb: 89.36g. Lunch: Crab Rangoon, Chicken Lo Mein, Sesame Chicken. more...

2704 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.7 lb a week


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inmsweantitrust's weight history