Weigh In record (no journal entry) for 05 August 2010
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128.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2010:
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1121 kcal
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Fat: 29.95g | Prot: 50.10g | Carb: 145.53g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Whole Wheat Sandwich Bun, Apple Juice, Egg Salad Sandwich. Dinner: corn on the cob, grilled chicken. Snacks/Other: vodka, Chocolate Chip Cookies. more...
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gaining 0.1 lb a week
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