Weigh In record (no journal entry) for 20 July 2019
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134.3 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2019:
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1314 kcal
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Fat: 70.73g | Prot: 50.73g | Carb: 121.82g.
Breakfast: Твердые Конфеты, Кофе, Кофе. Lunch: Яичница с Помидорами, Сметана , Борщ с Говядиной. Dinner: Яблоко Зеленое, Шоколадный Торт (с Шоколадной Глазурью), Кофе. Snacks/Other: Твердые Конфеты, Кофе, Alpen Gold Белый Шоколад Миндаль и Кокос, Кофе. more...
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1484 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Ангелина Атоян's weight history
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