Weigh In record (no journal entry) for 05 August 2010
|
173.0 lb
Lost so far: 10.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2010:
|
1861 kcal
|
Fat: 82.00g | Prot: 70.50g | Carb: 218.50g.
Lunch: Barq's Root Beer (Small), Sour Cream (Side), Jalapeno Rings. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hardrockposer's weight history
|