Weigh In record (no journal entry) for 05 August 2010
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1211 kcal
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Fat: 55.03g | Prot: 149.45g | Carb: 30.68g.
Breakfast: eggs. Lunch: chicken ceasar salad, el pollo loco, el pollo loco low fat cilantro dressing. Dinner: mocha mocha. Snacks/Other: el pollo loco chicken breast, chicken breast. more...
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losing 28.0 lb a week
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