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The hell?? All i had was celery yesterday!
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176.4 lb
Lost so far: 12.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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1051 kcal
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Fat: 50.94g | Prot: 96.12g | Carb: 48.56g.
Breakfast: Fried Egg, American Cheese, Whole Wheat Bread. Lunch: Parmesan Cheese (Shredded), Mozzarella Cheese, Roasted Garlic Parmesan Pasta Sauce, Panko Breadcrumbs - Italian Style, Chicken Breast (Skin Not Eaten). more...
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gaining 5.6 lb a week
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