mattc3325's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010

319.0 lb Lost so far: 3.0 lb. Still to go: 134.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2010:

626 kcal

Fat: 43.68g | Prot: 54.31g | Carb: 0.00g. Breakfast: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). more...

3540 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 5.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

mattc3325's weight history