Weigh In record (no journal entry) for 19 July 2019
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100.1 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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1566 kcal
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Fat: 66.15g | Prot: 195.83g | Carb: 77.98g.
Breakfast: DMA Brownie simple Fase 3, Postres Tammy Cappucchino, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%. Lunch: Calabaza Asada, Queso Mozzarella, Salsa Blanca, Pechuga de Pollo a la Plancha. Dinner: ONDA FIT Torta de Avena y Proteína. Snacks/Other: Castañas de Caju, Almendras, Nueces, Avellanas, ONDA FIT Torta de Avena y Proteína, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. more...
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gaining 4.6 lb a week
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Magalí Rocío ~'s weight history
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