Weigh In record (no journal entry) for 11 January 2013
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157.1 lb
Lost so far: 19.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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337 kcal
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Fat: 9.94g | Prot: 12.58g | Carb: 48.77g.
Breakfast: Egg. Snacks/Other: Orange'n Cream Soda. more...
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losing 3.5 lb a week
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