Weigh In record (no journal entry) for 11 January 2013
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303.4 lb
Lost so far: 3.6 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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1340 kcal
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Fat: 78.88g | Prot: 53.25g | Carb: 100.34g.
Breakfast: Scrambled Egg (Whole, Cooked), 1 tsp margarine, 2 slices white toast, Hash Browns. Lunch: Meatloaf Sandwich. Dinner: Adkins Crustless Potpie. more...
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losing 3.7 lb a week
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Hobbit 275's weight history
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