Weigh In record (no journal entry) for 19 July 2019
|
108.2 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2019:
|
775 kcal
|
Fat: 5.78g | Prot: 61.37g | Carb: 51.47g.
Breakfast: Магнит Персик, Зеленый Лук, Помидоры, Черешня, Battle Kit Пастеризованный Яичный Белок. Lunch: Житное Подворье Тофу Острый, Midori Ширатаки, Lorado Шампиньоны Резаные, Болгарский Перец. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Паприка00's weight history
|