Weigh In record (no journal entry) for 19 July 2019
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206.8 lb
Lost so far: 41.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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1505 kcal
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Fat: 93.91g | Prot: 75.88g | Carb: 96.29g.
Breakfast: Green Giant Hass Avocado, Butter, Panera Bread Sesame Bagel, Publix Extra Large Eggs. Dinner: Sweet Onions, Celery, Cooked Yellow Corn (from Frozen), Chicken Wing (Skin Eaten), Cooked Carrots (from Canned), Beef Broth (Home Recipe), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Green Giant Hass Avocado, Del Monte No Sugar Added Citrus Salad. more...
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steady weight
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tess taylorbunnag's weight history
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