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Ich versuche mich die Kommende Woche an einem Two weeks no carb Buch!
Ich bin mal gespannt 😅😂
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166.7 lb
Lost so far: 49.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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1126 kcal
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Fat: 18.85g | Prot: 36.77g | Carb: 198.22g.
Dinner: Gouda, Gelbe Paprika, Ei. Snacks/Other: Kühne Knusper Erbsen , Haribo Weinland, Haribo Schnuller. more...
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losing 3.1 lb a week
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