Weigh In record (no journal entry) for 19 July 2019
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137.3 lb
Lost so far: 7.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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276 kcal
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Fat: 13.72g | Prot: 18.88g | Carb: 19.19g.
Breakfast: Marilan Bolacha de Coco, Sabor da Terra Semente de Chia, Batavo Pense Zero Pedaços, Ovo. more...
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gaining 7.7 lb a week
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Derodriguues's weight history
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