Weigh In record (no journal entry) for 11 January 2013
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207.0 lb
Lost so far: 4.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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262 kcal
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Fat: 15.99g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Coconut Oil, Oatmeal. more...
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steady weight
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callmematt's weight history
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