Weigh In record (no journal entry) for 11 January 2013
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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1160 kcal
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Fat: 34.56g | Prot: 32.34g | Carb: 180.76g.
Breakfast: Apples, Instant Oatmeal - Maple & Brown Sugar. Lunch: Chewy Caramels Candies, Culinary Collection Chicken Parmesan. Snacks/Other: Complete Mix - Cheese-Garlic Biscuits. more...
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steady weight
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kellihighnam's weight history
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