Weigh In record (no journal entry) for 11 January 2013
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162.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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386 kcal
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Fat: 7.36g | Prot: 19.41g | Carb: 64.88g.
Breakfast: zone perfect dark chocolate. Lunch: progresso italian vegetable. Snacks/Other: celery, carrot. more...
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losing 4.2 lb a week
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susanica's weight history
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