Weigh In record (no journal entry) for 19 July 2019
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134.3 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2019:
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1389 kcal
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Fat: 64.75g | Prot: 66.68g | Carb: 143.40g.
Breakfast: Кофе. Lunch: Кофе, Alpen Gold Белый Шоколад Миндаль и Кокос, Геркулес Овсяные Хлопья. Dinner: Сметана , Стручковая Фасоль с Яйцом, Сметана , Огурец (без Кожуры), Помидоры, Бифштекс, Жареная Картошка. Snacks/Other: Кофе, Кофе. more...
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1484 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Ангелина Атоян's weight history
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