Weigh In record (no journal entry) for 18 July 2019
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188.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2019:
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2143 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Hawkey4077's weight history
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