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MarcellaPvW
Journal
11 Jan 13
MarcellaPvW's Journal, 11 January 2013
MarcellaPvW's Profile
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Alas.....timee tto start over
160.7 lb
Lost so far:
7.9 lb
.
Still to go:
6.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 January 2013:
441 kcal
Fat: 8.38g | Prot: 20.88g | Carb: 75.14g.
Breakfast:
tea, Gouda cheese, rice wafer.
Lunch:
coffee, pear, banana, yoghurt.
more...
2044 kcal
Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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