Weigh In record (no journal entry) for 19 July 2019
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134.7 lb
Lost so far: 9.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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1085 kcal
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Fat: 30.15g | Prot: 36.26g | Carb: 164.63g.
Breakfast: Salami, Zentis Pflaumenmus, Gut & Günstig Wiener Würstchen, Filinchen Original, Kaffee mit Milch und Zucker, TiP H-Vollmilch 3,5%, Aldi Haferflocken, Äpfel. more...
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steady weight
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unicorn<3's weight history
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