Weigh In record (no journal entry) for 05 August 2010
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133.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2010:
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1021 kcal
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Fat: 28.66g | Prot: 95.72g | Carb: 101.89g.
Breakfast: apple, saltine crackers, 1 oz cheddar cheese. Lunch: wonder whole wheat bread, 1 hard boiled egg. Dinner: watermelon, Chunk Light Tuna in Water, cauliflower, grimmway farms cut & peeled baby carrots , -roberts old recipe classic vanilla ice cream, carrots. more...
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1938 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 2 hours, Sitting - 6 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour. more...
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losing 22.4 lb a week
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Chloe Dawn's weight history
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