FultsMom's Journal, 11 January 2013

Friday morning

180.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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877 kcal

Fat: 37.96g | Prot: 22.87g | Carb: 116.14g.   Breakfast: Blueberries (Unsweetened, Frozen), Apples , Bananas , Spinach . Dinner: Turkey Breast Salad. Snacks/Other: Spinach Dip, Dark Chocolate M&M's. more...

2051 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...