Babycakes123456's Journal, 18 July 2019

195.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 104.56g | Prot: 112.77g | Carb: 70.82g.   Lunch: Cheese, Costco Hamburger Patty. Dinner: Purefoods Jumbo Hotdog, Publix Hotdog Buns. Snacks/Other: Cento Lupini Beans, King Oscar Sardines in Extra Virgin Olive Oil, Watermelon . more...

371 kcal

Activities & Exercise: Rowing - 30 minutes, Apple Health - 23 hours and 30 minutes. more...