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Haven’t been to the gym this week. Just eating well and dropping the water weight from last weekend’s binge fest. Hitting the plan to 199 hard starting Monday.
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214.3 lb
Lost so far: 65.5 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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losing 3.9 lb a week
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LoserChris's weight history
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