Luciana Z.Lopes's Journal, 18 July 2019

e a luta continua firme🙏
175.5 lb Lost so far: 10.1 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2019:
649 kcal Fat: 39.95g | Prot: 43.86g | Carb: 28.31g.   Breakfast: Vigor Chantilly Spray, 3 Corações Café Extra Forte. Lunch: Estrogonofe de Frango, Brócolis Cozido, Alface. Dinner: Seara Strogonoff de Frango, Chuchu Cozido, Alface. Snacks/Other: Ovo Cozido. more...
gaining 4.6 lb a week

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