Weigh In record (no journal entry) for 18 July 2019
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140.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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320 kcal
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Fat: 7.83g | Prot: 35.30g | Carb: 29.66g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. more...
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gaining 5.6 lb a week
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AllieLittles's weight history
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