Weigh In record (no journal entry) for 18 July 2019
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99.4 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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1480 kcal
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Fat: 44.64g | Prot: 234.00g | Carb: 109.25g.
Breakfast: ONDA FIT Torta de Avena y Proteína. Lunch: la Paulina Jamon Cocido Violeta, Arcor Natural Break Nutritivo, Optimun Nutrition Greek Yogurt Protein Shake, ONDA FIT Torta de Avena y Proteína. Dinner: Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%, Postres Tammy Cappucchino. Snacks/Other: Adler Queso Fontina Light, ONDA FIT Torta de Avena y Proteína, Exquisita Postre de Chocolate Light , Zanahoria. more...
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losing 1.2 lb a week
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Magalí Rocío ~'s weight history
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