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😍
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167.1 lb
Lost so far: 48.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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463 kcal
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Fat: 12.25g | Prot: 16.90g | Carb: 66.06g.
Dinner: Sauerkraut. Snacks/Other: Kühne Knusper Erbsen Paprika. more...
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losing 1.5 lb a week
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HelgaRakan's weight history
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