Weigh In record (no journal entry) for 18 July 2019
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2019:
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592 kcal
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Fat: 18.30g | Prot: 25.99g | Carb: 80.91g.
Lunch: Chicken Meat and Skin (Roasting), Apetina Classic Feta Cubes in Brine, Sainsbury's Fine Beans. Dinner: Green Peas (Frozen), Ocado Picard Family Size Gnocchi with Tomatoes & Mozzarella. Snacks/Other: Bananas . more...
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losing 4.6 lb a week
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AndromedaCassie's weight history
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