Ангелина Атоян's Journal, 18 July 2019

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Weigh In record (no journal entry) for 18 July 2019

135.1 lb Lost so far: 12.6 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2019:

1854 kcal

Fat: 103.80g | Prot: 41.69g | Carb: 201.33g. Breakfast: Кофе, Кофе, Кофе. Lunch: Сметана , Стручковая Фасоль с Яйцом. Dinner: Шоколадный Торт, Салат Овощной с Маслом, Сибирская Коллекция Пельмени Домашние. Snacks/Other: Кофе, Кофе. more...

1493 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Ангелина Атоян's Journal, 18 July 2019

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