Weigh In record (no journal entry) for 05 August 2010
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133.8 lb
Lost so far: 5.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1639 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Standing - 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 15 minutes. more...
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losing 9.8 lb a week
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J Young's weight history
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