Weigh In record (no journal entry) for 17 July 2019
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168.7 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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1746 kcal
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Fat: 54.13g | Prot: 90.14g | Carb: 229.44g.
Breakfast: Tacos Dorados, Torta Ahogada, Café, Leche, Plátano. Lunch: Macarrones, Pechuga de Pollo, Verduras Salteadas. Dinner: Quesadilla, Salsa de Soya (Soja), Verduras Salteadas, Pechuga de Pollo, Macarrones. Snacks/Other: Coca-Cola Coca-Cola Classic, Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk), Plátano, Pan Dulce, Fresas. more...
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losing 0.9 lb a week
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FABKA90's weight history
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