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Yesterday was workout #5 of July, #3 official at gym, #62 of 2019. Almost no pain in left hamstring, which was heavily wrapped. Some tightness. Still limited mobility on it and I could strain it fairly easily, I bet, so stay careful.
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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losing 0.4 lb a week
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