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sunnykate
Journal
15 Jul 19
sunnykate's Journal, 15 July 2019
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Weigh In record (no journal entry) for 15 July 2019
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 July 2019:
2041 kcal
Fat: 75.12g | Prot: 42.43g | Carb: 206.71g.
Breakfast:
Apples, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Almond Butter.
Lunch:
Kii Naturals Cranberry and Hazelnut, Domino's Pizza 16" Thin Crust Vegi Feast Pizza.
Dinner:
Mae Ploy Sweet Chilli Sauce, Olive Oil, Brussels Sprouts, Sauvignon Blanc Wine.
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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