sunnykate's Journal, 15 July 2019

Weigh In record (no journal entry) for 15 July 2019
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 July 2019:
2041 kcal Fat: 75.12g | Prot: 42.43g | Carb: 206.71g.   Breakfast: Apples, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Almond Butter. Lunch: Kii Naturals Cranberry and Hazelnut, Domino's Pizza 16" Thin Crust Vegi Feast Pizza. Dinner: Mae Ploy Sweet Chilli Sauce, Olive Oil, Brussels Sprouts, Sauvignon Blanc Wine. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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