AllieLittles's Journal, 17 July 2019

139.2 lb Lost so far: 40.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 47.37g | Prot: 52.77g | Carb: 170.11g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Slim Jim Original Smoked Snack Stick, Doritos Nacho Cheese Tortilla Chips (28g), Mountain Dew Mountain Dew. Dinner: Meijer Tiny Twist Pretzels, Kroger Salted Mixed Nuts with Peanuts, Mountain Dew Mountain Dew, M&M's Milk Chocolate M&M's. more...

1990 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...