Weigh In record (no journal entry) for 17 July 2019
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136.2 lb
Lost so far: 8.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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1155 kcal
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Fat: 39.39g | Prot: 94.42g | Carb: 110.50g.
Breakfast: Kiwi, Ovo. Lunch: Mexerica, Batata Inglesa Cozida, Merluza. Dinner: Lasanha com Carne. Snacks/Other: Qualitá Uva sem Semente Crimson, Marilan Biscoito de Leite, Fini Bananas. more...
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gaining 6.2 lb a week
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Derodriguues's weight history
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