Ангелина Атоян's Journal, 17 July 2019

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Weigh In record (no journal entry) for 17 July 2019

134.5 lb Lost so far: 13.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2019:

2792 kcal

Fat: 126.76g | Prot: 54.63g | Carb: 379.87g. Breakfast: Coca-Cola Кола, Кофе. Lunch: Мясновъ Долма из Говядины, Шоколадный Торт. Dinner: Шоколадный Торт. Snacks/Other: Кофе, Кофе, Виноград. more...

1486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Ангелина Атоян's Journal, 17 July 2019

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