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fattymcgee13
Journal
10 Jan 13
fattymcgee13's Journal, 10 January 2013
fattymcgee13's Profile
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Weigh In record (no journal entry) for 10 January 2013
109.0 lb
Lost so far:
1.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2013:
1585 kcal
Fat: 32.50g | Prot: 52.00g | Carb: 268.50g.
Breakfast:
twizzlers.
Lunch:
twizzlers.
Dinner:
fruit salad, turkey/cheddar sandwich.
Snacks/Other:
multi-grain crackers, hummus, twix, espresso shot, venti nonfat misto.
more...
1204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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