Weigh In record (no journal entry) for 16 July 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2019:
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187 kcal
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Fat: 7.50g | Prot: 16.50g | Carb: 15.00g.
Breakfast: Member's Mark Organic Almond Unsweetened Vanilla Milk, Vega One. more...
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gaining 0.3 lb a week
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naanad's weight history
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