Weigh In record (no journal entry) for 10 January 2013
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133.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2013:
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1858 kcal
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Fat: 113.84g | Prot: 79.80g | Carb: 138.31g.
Breakfast: dannon light and fit greek yogurt, half and half. Lunch: apple, fiber one wrap, light mayo, turkey breast. Dinner: ceasar dressing, olive oil, baked potato, butter, stuffed haddock, scallops. more...
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2198 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Running - 6/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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