Weigh In record (no journal entry) for 05 August 2010
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304.0 lb
Lost so far: 44.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1761 kcal
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Fat: 77.91g | Prot: 82.33g | Carb: 173.32g.
Breakfast: American Cheese, Cream Substitute (Light Powdered), Toasted White Bread, Presweetened with Sugar Coffee, Egg Omelet or Scrambled Egg. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Slim Fast Chewy Chocolate Crisp. more...
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losing 1.8 lb a week
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isatokhaine's weight history
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