Joyce Coleman's Journal, 05 August 2008

I stayed the same, but no problem. I did the right things and am taking it one day at a time.

176.0 lb Lost so far: 19.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

steady weight

Comments

No loss is better than a gain any day in my book. Continue doing the right things and you'll see those pounds continue to disappear.

05 Aug 08 by member: Sothrngrl


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Joyce Coleman's weight history