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Bad yesterday..
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232.0 lb
Lost so far: 27.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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160 kcal
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Fat: 0.00g | Prot: 10.00g | Carb: 30.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. more...
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gaining 8.8 lb a week
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