Weigh In record (no journal entry) for 04 August 2010
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183.4 lb
Lost so far: 26.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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600 kcal
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Fat: 27.00g | Prot: 40.00g | Carb: 56.00g.
Dinner: Honey Mustard Sauce, Grilled Chicken Go Wrap. more...
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steady weight
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