Weigh In record (no journal entry) for 10 January 2013
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209.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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418 kcal
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Fat: 0.55g | Prot: 1.60g | Carb: 113.33g.
Breakfast: Dried Apple. more...
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losing 21.0 lb a week
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